Are you one of those parents who are looking for ways on how to stop or to manage your child’s tantrums? Tantrums are natural occurrences. In fact, even adults also manifest tantrums most of the time. Managing emotions isn’t an easy thing to do, and it’s a lifetime process. Though tantrums can’t be prevented, there are specific ways on how to control the impact and frequency of outbursts.
It can be upsetting to see your child showing tantrum in the public. Such situation can also trigger anxiety in the part of parents. If you don’t have any idea on how to deal or manage such situation, most likely you’ll end up yelling or giving in. With this, it would be impossible to help your child develop self-control.
How to Manage Tantrum
When your child is having a tantrum, you should keep yourself tough and not to give in. Here are some ways on how to manage tantrums:
Literally, your children are out of their mind during tantrums. Their judgment and decision making is override by their emotions. This is the reason why a children won’t accept any reason. That’s why instead of insisting or teaching them on what to do, the best thing is to wait until the emotions set in.
Give some space
Sometimes tantrum is a way of letting out anger, so let it be, but make sure that there’s nothing that can hurt your child. This way, your child will learn how to overcome emotion without any destruction. Giving some space wouldn’t only let the feelings out but also regain self-control. This trick can be combined with ignoring.
To prevent your child’s tantrum, creating a diversion can help a lot. You should let your kid engage in something else that will divert the attention. Show some stuffs that will attract attention to ward off the possibility of melting down. As a parent, you should also know how to divert the attention of your kid before it goes off the deep end. Keep in mind that the attention span of children is pretty short that’s why it’s very easy to divert. Do not insist what you want, but make suggestions in an entertaining way.
Identify the triggers
Children under 2 years of age are more prone to tantrums. It’s because children in this age have limited vocabulary that’s why they find difficulty in communicating. They feel frustrated when the message isn’t understood, thus they start freaking out. One solution for this is to teach your child about sign language. Make them understand the importance of sign language for them to be understood easily. Take time in practicing this trick and you’ll find out how helpful it is for better communication and eventually avoiding tantrums.
Giving children a firm hug can help in settling down tantrum. While giving a hug, you don’t have to say any word to let them know that you care about them, and you’re there to protect them. Sometimes children freak out to show that they need someone to help them release their emotions out.
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Being hungry and tired can trigger tantrum. If you notice that your child starts to show signs of tantrum before mealtime, then the best thing to do is to feed him or her. After feeding, let them sleep or relax. Once the need for food is satisfied, and they have a good sleep, the possibility of melting down can be controlled.
Speaking calmly while your child is having tantrum is easier said than done, but this should be done to avoid escalating the whole thing that may lead to power struggle. Speaking with your child calmly is one way of showing that you care for him. Explain in a nice way that you don’t like his or her behavior and it should be supported with a reason.
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Get out of the trigger
Getting your kid away from the scene or anything that triggers tantrum can help a lot. If you notice that your child starts freaking out over a candy bar or toy, take him out of the store until the emotions subside. Going to another place can change the mood.
The first thing that parents should do to help their children overcome tantrums is to understand why it happens. Remember that dealing with tantrums is just like keeping the anchor in a storm. Giving in wouldn’t help that’s why you need to wait until your child calms down.